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jim
Birmingham (West Midlands, United Kingdom).
jim is sore, but in a good way
jim is
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West Midlands
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birmingham
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jim
Birmingham
software developer
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jim's profile
Gender
Male
Birthday
24 June 1981
Height
6 feet 2 inches
About
I run this site! I'm also very into fitness, but currently recovering from 2 long-term injuries affecting my knee and shoulder.
See 'injuries' section of my journal to find out more.
I'm slowly returning to full gym activity, and tracking my progress on bodydaemon.
Data
56 blog entries
83 journal comments
3 workout routines
94 workouts
Activity Feed
2 February
raffaella150
is is really tired ...after a fantasctic weekend in the snow to ski...
18:19
raffaella150
added a
body composition
record with the notes '
h 19,10 after training of chest/back and after a t
'
18:16
jim
added a
workout
with the notes
test
.
15:12
27 January
Duncan Cassidy
added a
workout
with the notes
5 Rounds Row Tabata, Boxing Bag Tabata.
.
13:53
Duncan Cassidy
added a
workout
with the notes
15/10/5/5/10/15 Bench Press (60/70/75/80/70/65)+ 5
.
13:42
25 January
Duncan Cassidy
added a
workout
with the notes
Reps: 15/10/5/5/10/15. Deadlift + 10 x Pushups (60
.
15:50
Duncan Cassidy
added a
workout
with the notes
6 rounds @ 1 min each. Boxing Bag, Mountain Climbe
.
15:38
raffaella150
added a
workout
with the notes
weeks 3 & 4.... 4x8 reps 60" rest abs a p
.
12:46
raffaella150
added a
workout
.
20:41
22 January
Duncan Cassidy
added a
workout
with the notes
4 rounds for time. 10 x Heave, 20 x Pushup, Squat,
.
17:32
21 January
Duncan Cassidy
added a
workout
with the notes
4x15 Bent Over Row, Lat Pull Down, Seated Row, Ben
.
15:27
Duncan Cassidy
added a
workout
with the notes
10 x Renegade Man-Makers + Boxing Bag Tabata 10 R
.
15:21
20 January
Duncan Cassidy
added a
workout
with the notes
Shoulder Workout. Shoulder Press, Arnold Press, Up
.
14:33
Duncan Cassidy
is finally back online
08:14
Duncan Cassidy
added a
workout
with the notes
With a continuously running clock, squat for 60 se
.
08:06
19 January
Duncan Cassidy
added a
workout
with the notes
1000m Cross Trainer. Then 10-1 Heave/Jumping Lunge
.
07:49
14 January
Duncan Cassidy
added a
workout
with the notes
8-5-6-12 reps. Shoulder Press, Upright Row, Seated
.
09:28
17 December
raffaella150
added a
workout
.
16:50
raffaella150
added a
workout
.
16:44
raffaella150
added a
workout
.
16:37
15 December
raffaella150
added a
workout
.
15:10
raffaella150
added a
workout
with the notes
from 8 to max 12 reps 1' 30" between exercise
.
15:01
11 December
raffaella150
added a
body composition
record with the notes '
h 11,15 after break with heavy wool jacket and aft
'
10:11
29 November
Duncan Cassidy
added a
workout
.
00:49
19 November
raffaella150
added a
workout
.
18:47
Journal Feedback
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Cloninger wrote:
Posted on 09 May 2009 at 15:10:41
500 workouts.....................It's time to start the 500 club?
jim wrote:
Posted on 12 December 2008 at 22:51:56
hey sharla,
thanks for the words. i'm definitely going to keep my blog on here up to date with what's happening, so it's worth keeping an eye on it if you're interested.
motivation is the hardest part of committing to change, but once you've made the decision it will get a lot easier. once you've made things like exercise or eating better part of your routine, they'll become habit. it's just making the initial changes that's the hard part!
jim
sharla wrote:
Posted on 12 December 2008 at 01:45:26
Hi Jim- Sorry to hear of the health problems you're facing. Pray all goes well in the recovery process-I'm in health care and have these several times. I'm new to the site and trying to learn it all. Just can't seem to get motivated but want the results!!
Dimebag wrote:
Posted on 06 October 2008 at 16:32:25
Hi mate, I've left a comment in the forums under tech support.
Some idiot scammer trying to get money has joined the site and has emailed me and doubtless other people too. Details are in the post.
also one other thing I've noticed, should i have to go to "fitness" to leave a comment in your journal? doesn't seem like it's in the right place to me, just under "profile" would make more sense?
Cheers!
Dimebag wrote:
Posted on 16 September 2008 at 09:53:26
Hi ya
Sorry for the lack of information, I've done a little testing and it appears this only happens in Chrome. I've tried it again in FF this morning and it works fine there... bloody Chrome :/
jim wrote:
Posted on 16 September 2008 at 09:49:52
hiya,
definately a bug. i'll take a look at it tonight.
what browser and OS are you using?
Cheers
jim
Dimebag wrote:
Posted on 15 September 2008 at 20:53:26
Yo, can't help but notice mate, from the last update something has gone wrong with tabbing between new lines.
When I press tab to add a new line instead of starting the cursor at the first cell of the new line it jumps down to the box below where you enter the workout. It ends up on "Copy/move workout to another day" which kinda ruins the idea of tabbing through fields :)
I'm not sure if this is by design but its nowhere near as quick to enter my workouts and tab through rows that are the same now, I need to click back onto the workout pane every time I add a row :(
Cheers!
jim wrote:
Posted on 07 September 2008 at 11:10:55
was just testing a bug, if i can ever mil press that much i'll be a happy man :-)
Dimebag wrote:
Posted on 03 September 2008 at 19:01:45
strong shoulders look at you!
jim wrote:
Posted on 18 July 2008 at 11:53:11
Hello mate,
I'll send my CV over later - not at home at the mo. Will be at home by 3.
I might be looking for a full time contract by the end of the day!
Would there be any scope for home working? What town is the office in? Is there parking or what's the nearest train station?
Thanks
Jim
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