Wednesday 4th June 2008

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Wednesday 4th June 2008

Complete as many rounds in 20 minutes as you can of:
15 Pull-ups
30 Push-ups
45 Squats

Exercise Click to show details in new window	Notes
Pull-up	15 reps
Press-up	30 reps
Squat - Bodyweight	45 reps
Pull-up	15 reps, if you are still going!
Press-up	30 reps, if you are still going!
Squat - Bodyweight	45 reps, if you are still going!
Pull-up	15 reps, if you are still going!
Press-up	30 reps, if you are still going!
Squat - Bodyweight	45 reps, if you are still going!

The workout as it originally appeared on CrossFit can be seen below. Click here to open in a new window.

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