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David Little - BodyDaemon
An introduction to BodyDaemon's newest team member!

Tuesday 20th May 2008

For time: 
Row 1000 meters 
25 Burpees 
Row 750 meters 
50 Burpees 
Row 500 meters 
75 Burpees 

Exercise
Click to show details in new window		Notes
Rowing Machine1000 meters
Burpee25 reps
Rowing Machine750 meters
Burpee50 reps
Rowing Machine500 meters
Burpee75 reps
The workout as it originally appeared on CrossFit can be seen below. Click here to open in a new window.
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