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David Little - BodyDaemon
An introduction to BodyDaemon's newest team member!

Wednesday 7 May 2008

Four rounds, each for time of: 
800 meter run 
 
Rest as needed between efforts. 
 

Exercise
Click to show details in new window		Notes
Running800 meters
Running800 meters
Running800 meters
Running800 meters
The workout as it originally appeared on CrossFit can be seen below. Click here to open in a new window.
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