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Tuesday 4 December 2007

Front Squat 5-5-5-5-5 reps 
 

Exercise
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Notes
Squat - Front5 reps
Squat - Front5 reps
Squat - Front5 reps
Squat - Front5 reps
Squat - Front5 reps
The workout as it originally appeared on CrossFit can be seen below. Click here to open in a new window.
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