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Featured Exercise:
Dips - Parallel bars
David Little demonstrates dips.
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February 2008
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Friday 29 February 2008
Friday 29 February 2008
Back Squat 3-3-3-3-3 reps
Exercise
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Notes
Squat - Regular
3 reps
Squat - Regular
3 reps
Squat - Regular
3 reps
Squat - Regular
3 reps
Squat - Regular
3 reps
The workout as it originally appeared on CrossFit can be seen below.
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