Body Daemon Logo
Library

Friday 29 February 2008

Back Squat 3-3-3-3-3 reps 

Exercise
Click to show details in new window
Notes
Squat - Regular3 reps
Squat - Regular3 reps
Squat - Regular3 reps
Squat - Regular3 reps
Squat - Regular3 reps
The workout as it originally appeared on CrossFit can be seen below. Click here to open in a new window.
All content is (unless otherwise stated) copyright Subatomic Solutions Limited. Information on this website is for educational purposes only.
Before following an exercise or dietary plan, please consult your doctor or physician.

Are you sure?

Yes No