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Sunday 24 February 2008 - 'Eva'

Five rounds for time of: 
Run 800 meters 
2 pood Kettlebell swing, 30 reps 
30 Pull-ups 
 

Exercise
Click to show details in new window		Notes
Running800 meters
Kettlebell Swing2 pood swing, 30 reps
Pull-up30 reps
Running800 meters
Kettlebell Swing2 pood swing, 30 reps
Pull-up30 reps
Running800 meters
Kettlebell Swing2 pood swing, 30 reps
Pull-up30 reps
Running800 meters
Kettlebell Swing2 pood swing, 30 reps
Pull-up30 reps
Running800 meters
Kettlebell Swing2 pood swing, 30 reps
Pull-up30 reps
The workout as it originally appeared on CrossFit can be seen below. Click here to open in a new window.
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