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An introduction to BodyDaemon's newest team member!

Friday 22 February 2008 - 'Lynne'

'Lynne' 
------------------ 
Five rounds for max reps of: 
Body weight bench press 
Pull-ups 
 
 

Exercise
Click to show details in new window		Notes
Bench Press - barbellbody weight - max reps
Pull-upmax reps
Bench Press - barbellbody weight - max reps
Pull-upmax reps
Bench Press - barbellbody weight - max reps
Pull-upmax reps
Bench Press - barbellbody weight - max reps
Pull-upmax reps
Bench Press - barbellbody weight - max reps
Pull-upmax reps
The workout as it originally appeared on CrossFit can be seen below. Click here to open in a new window.
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