Wednesday 13 February 2008
75 pound Power snatch, 75 reps for time.
From Crossfit:
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Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member was killed February 6 in the line of duty. Our thoughts and prayers go out to Officer Simmons' wife and two children.
The workout as it originally appeared on CrossFit can be seen below.
Click here to open in a new window.