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CrossFit
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February 2008
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Saturday 9 February 2008
Saturday 9 February 2008
Run or Row 5K
Exercise
Click to show details in new window
Notes
Running
5k. choose this or rowing
Rowing Machine
5k. choose this or running
The workout as it originally appeared on CrossFit can be seen below.
Click here
to open in a new window.
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