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Friday 28 March 2008

Split Jerk 1-1-1-1-1-1-1 reps. 
(Max Effort strength WOD)

Exercise
Click to show details in new window		Notes
Split Jerk1 rep
Split Jerk1 rep
Split Jerk1 rep
Split Jerk1 rep
Split Jerk1 rep
Split Jerk1 rep
Split Jerk1 rep
The workout as it originally appeared on CrossFit can be seen below. Click here to open in a new window.
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