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Featured Exercise:
Upright Row - Barbell
David Little demonstrates the barbell upright row

BIRMINGHAM

The tag BIRMINGHAM is created automatically from regional information.

The following users have the tag BIRMINGHAM.
 
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jim

Location:Birmingham (West Midlands, United Kingdom).
About User:I run this site! I'm also very into fitness, but currently recovering from 2 long-term injuries affecting my knee and shoulder. 
 
See 'injuries' section of my journal to find out more. 
 
I'm slowly returning to full gym activity, and tracking my progress on bodydaemon.
Goals:
Data:
    • 56 blog entries
    • 83 journal comments
    • 3 workout routines
    • 94 workouts
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    Chief

    Location:Birmingham (West Midlands, United Kingdom).
    About User:No details in profile...
    Goals:No goals/interests defined
    Data:
      • 6 blog entries
      • 3 body composition records
      • 7 journal comments
      • 5 workout routines
      • 5 workouts
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      Zoweh

      Location:Birmingham (West Midlands, United Kingdom).
      About User:No details in profile...
      Goals:
      Data:
        • 1 blog entries
        • 1 journal comments
        • 23 workouts
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        stoneHead

        Location:Birmingham (West Midlands, United Kingdom).
        About User:I'm recently into muscle mass gaining and joined one of the LA fitness gyms in Birmingham. I think this is a cool place and I'm hoping to make friends who are into body building.... you know... people who can help to keep the motivation on... share tips and stuff like that.
        Goals:
        Data:
          • 1 goals
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          NorthernLad86 (journal is private)

          Location:Birmingham (West Midlands, United Kingdom).
          About User:No details in profile...
          Goals:No goals/interests defined
          Data:- no data available -
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