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    <description>This feed contains all recent public updates to Dimebag's BodyDaemon journal.</description>
    <item>
      <author>Cloninger</author>
      <description>Cloninger added a workout with the notes &lt;b&gt;Walking&lt;/b&gt;.</description>
      <link>http://www.BodyDaemon.com/Journals/Dimebag.html</link>
      <pubDate>Thu, 09 Sep 2010 00:00:26 GMT</pubDate>
      <pubDateParsed>2010-09-09T00:00:26</pubDateParsed>
      <title>New Workout</title>
    </item>
    <item>
      <author>Cloninger</author>
      <description>Cloninger added a workout with the notes &lt;b&gt;Walking&lt;/b&gt;.</description>
      <link>http://www.BodyDaemon.com/Journals/Dimebag.html</link>
      <pubDate>Wed, 08 Sep 2010 00:04:53 GMT</pubDate>
      <pubDateParsed>2010-09-08T00:04:53</pubDateParsed>
      <title>New Workout</title>
    </item>
    <item>
      <author>Cloninger</author>
      <description>Cloninger added a workout with the notes &lt;b&gt;Walking&lt;/b&gt;.</description>
      <link>http://www.BodyDaemon.com/Journals/Dimebag.html</link>
      <pubDate>Wed, 25 Aug 2010 02:10:58 GMT</pubDate>
      <pubDateParsed>2010-08-25T02:10:58</pubDateParsed>
      <title>New Workout</title>
    </item>
    <item>
      <author>Cloninger</author>
      <description>Cloninger added a workout with the notes &lt;b&gt;Arms + Shoulders&lt;/b&gt;.</description>
      <link>http://www.BodyDaemon.com/Journals/Dimebag.html</link>
      <pubDate>Sun, 22 Aug 2010 21:49:10 GMT</pubDate>
      <pubDateParsed>2010-08-22T21:49:10</pubDateParsed>
      <title>New Workout</title>
    </item>
    <item>
      <author>Cloninger</author>
      <description>Cloninger added a Currently on protein bars. record with the notes '&lt;b&gt;Currently on protein bars.&lt;/b&gt;'</description>
      <link>http://www.BodyDaemon.com/Journals/Dimebag.html</link>
      <pubDate>Sun, 22 Aug 2010 21:48:11 GMT</pubDate>
      <pubDateParsed>2010-08-22T21:48:11</pubDateParsed>
      <title>Body Composition Record</title>
    </item>
    <item>
      <author>Cloninger</author>
      <description>Cloninger left a comment in their own journal.</description>
      <link>http://www.BodyDaemon.com/Journals/Dimebag.html</link>
      <pubDate>Sat, 21 Aug 2010 22:22:14 GMT</pubDate>
      <pubDateParsed>2010-08-21T22:22:14</pubDateParsed>
      <title>Journal Comment</title>
    </item>
    <item>
      <author>Cloninger</author>
      <description>Cloninger added a workout with the notes &lt;b&gt;Walking&lt;/b&gt;.</description>
      <link>http://www.BodyDaemon.com/Journals/Dimebag.html</link>
      <pubDate>Sat, 21 Aug 2010 22:13:38 GMT</pubDate>
      <pubDateParsed>2010-08-21T22:13:38</pubDateParsed>
      <title>New Workout</title>
    </item>
    <item>
      <author>Cloninger</author>
      <description>Cloninger added a workout with the notes &lt;b&gt;Walking&lt;/b&gt;.</description>
      <link>http://www.BodyDaemon.com/Journals/Dimebag.html</link>
      <pubDate>Mon, 26 Jul 2010 23:56:33 GMT</pubDate>
      <pubDateParsed>2010-07-26T23:56:33</pubDateParsed>
      <title>New Workout</title>
    </item>
    <item>
      <author>Cloninger</author>
      <description>Cloninger added a workout with the notes &lt;b&gt;Walking&lt;/b&gt;.</description>
      <link>http://www.BodyDaemon.com/Journals/Dimebag.html</link>
      <pubDate>Mon, 19 Jul 2010 01:31:47 GMT</pubDate>
      <pubDateParsed>2010-07-19T01:31:47</pubDateParsed>
      <title>New Workout</title>
    </item>
    <item>
      <author>Cloninger</author>
      <description>Cloninger added a workout with the notes &lt;b&gt;Walking&lt;/b&gt;.</description>
      <link>http://www.BodyDaemon.com/Journals/Dimebag.html</link>
      <pubDate>Thu, 15 Jul 2010 23:37:56 GMT</pubDate>
      <pubDateParsed>2010-07-15T23:37:56</pubDateParsed>
      <title>New Workout</title>
    </item>
    <item>
      <author>Cloninger</author>
      <description>Cloninger added a workout with the notes &lt;b&gt;Walking&lt;/b&gt;.</description>
      <link>http://www.BodyDaemon.com/Journals/Dimebag.html</link>
      <pubDate>Tue, 06 Jul 2010 23:21:43 GMT</pubDate>
      <pubDateParsed>2010-07-06T23:21:43</pubDateParsed>
      <title>New Workout</title>
    </item>
    <item>
      <author>Cloninger</author>
      <description>Cloninger added a workout with the notes &lt;b&gt;Workout #2&lt;/b&gt;.</description>
      <link>http://www.BodyDaemon.com/Journals/Dimebag.html</link>
      <pubDate>Mon, 05 Jul 2010 16:39:08 GMT</pubDate>
      <pubDateParsed>2010-07-05T16:39:08</pubDateParsed>
      <title>New Workout</title>
    </item>
    <item>
      <author>Cloninger</author>
      <description>Cloninger added a workout with the notes &lt;b&gt;Walking
&lt;/b&gt;.</description>
      <link>http://www.BodyDaemon.com/Journals/Dimebag.html</link>
      <pubDate>Sat, 03 Jul 2010 16:33:32 GMT</pubDate>
      <pubDateParsed>2010-07-03T16:33:32</pubDateParsed>
      <title>New Workout</title>
    </item>
    <item>
      <author>Cloninger</author>
      <description>Cloninger added a workout with the notes &lt;b&gt;Workout #1&lt;/b&gt;.</description>
      <link>http://www.BodyDaemon.com/Journals/Dimebag.html</link>
      <pubDate>Wed, 30 Jun 2010 23:52:48 GMT</pubDate>
      <pubDateParsed>2010-06-30T23:52:48</pubDateParsed>
      <title>New Workout</title>
    </item>
    <item>
      <author>Cloninger</author>
      <description>Cloninger added a workout with the notes &lt;b&gt;Walking&lt;/b&gt;.</description>
      <link>http://www.BodyDaemon.com/Journals/Dimebag.html</link>
      <pubDate>Thu, 24 Jun 2010 02:50:40 GMT</pubDate>
      <pubDateParsed>2010-06-24T02:50:40</pubDateParsed>
      <title>New Workout</title>
    </item>
    <item>
      <author>Cloninger</author>
      <description>Cloninger added a workout with the notes &lt;b&gt;Walking&lt;/b&gt;.</description>
      <link>http://www.BodyDaemon.com/Journals/Dimebag.html</link>
      <pubDate>Wed, 09 Jun 2010 23:36:38 GMT</pubDate>
      <pubDateParsed>2010-06-09T23:36:38</pubDateParsed>
      <title>New Workout</title>
    </item>
    <item>
      <author>Cloninger</author>
      <description>Cloninger added a workout with the notes &lt;b&gt;Chest + Back&lt;/b&gt;.</description>
      <link>http://www.BodyDaemon.com/Journals/Dimebag.html</link>
      <pubDate>Fri, 04 Jun 2010 17:45:30 GMT</pubDate>
      <pubDateParsed>2010-06-04T17:45:30</pubDateParsed>
      <title>New Workout</title>
    </item>
    <item>
      <author>Cloninger</author>
      <description>Cloninger added a workout with the notes &lt;b&gt;Walking&lt;/b&gt;.</description>
      <link>http://www.BodyDaemon.com/Journals/Dimebag.html</link>
      <pubDate>Thu, 03 Jun 2010 22:17:13 GMT</pubDate>
      <pubDateParsed>2010-06-03T22:17:13</pubDateParsed>
      <title>New Workout</title>
    </item>
    <item>
      <author>Cloninger</author>
      <description>Cloninger added a workout with the notes &lt;b&gt;Arms + Abs&lt;/b&gt;.</description>
      <link>http://www.BodyDaemon.com/Journals/Dimebag.html</link>
      <pubDate>Fri, 28 May 2010 01:40:21 GMT</pubDate>
      <pubDateParsed>2010-05-28T01:40:21</pubDateParsed>
      <title>New Workout</title>
    </item>
    <item>
      <author>Cloninger</author>
      <description>Cloninger added a workout with the notes &lt;b&gt;Chest + Back&lt;/b&gt;.</description>
      <link>http://www.BodyDaemon.com/Journals/Dimebag.html</link>
      <pubDate>Sun, 23 May 2010 22:23:31 GMT</pubDate>
      <pubDateParsed>2010-05-23T22:23:31</pubDateParsed>
      <title>New Workout</title>
    </item>
    <item>
      <author>Cloninger</author>
      <description>Cloninger added a workout with the notes &lt;b&gt;Walking&lt;/b&gt;.</description>
      <link>http://www.BodyDaemon.com/Journals/Dimebag.html</link>
      <pubDate>Sat, 22 May 2010 22:04:50 GMT</pubDate>
      <pubDateParsed>2010-05-22T22:04:50</pubDateParsed>
      <title>New Workout</title>
    </item>
    <item>
      <author>Cloninger</author>
      <description>Cloninger added a workout with the notes &lt;b&gt;Arms + Abs&lt;/b&gt;.</description>
      <link>http://www.BodyDaemon.com/Journals/Dimebag.html</link>
      <pubDate>Wed, 19 May 2010 23:57:07 GMT</pubDate>
      <pubDateParsed>2010-05-19T23:57:07</pubDateParsed>
      <title>New Workout</title>
    </item>
    <item>
      <author>Cloninger</author>
      <description>Cloninger added a workout with the notes &lt;b&gt;Walking&lt;/b&gt;.</description>
      <link>http://www.BodyDaemon.com/Journals/Dimebag.html</link>
      <pubDate>Wed, 19 May 2010 23:56:02 GMT</pubDate>
      <pubDateParsed>2010-05-19T23:56:02</pubDateParsed>
      <title>New Workout</title>
    </item>
    <item>
      <author>Cloninger</author>
      <description>Cloninger added a workout with the notes &lt;b&gt;Chest + Back&lt;/b&gt;.</description>
      <link>http://www.BodyDaemon.com/Journals/Dimebag.html</link>
      <pubDate>Sun, 16 May 2010 21:04:36 GMT</pubDate>
      <pubDateParsed>2010-05-16T21:04:36</pubDateParsed>
      <title>New Workout</title>
    </item>
    <item>
      <author>Cloninger</author>
      <description>Cloninger added a workout with the notes &lt;b&gt;Arms + Abs&lt;/b&gt;.</description>
      <link>http://www.BodyDaemon.com/Journals/Dimebag.html</link>
      <pubDate>Mon, 10 May 2010 01:43:52 GMT</pubDate>
      <pubDateParsed>2010-05-10T01:43:52</pubDateParsed>
      <title>New Workout</title>
    </item>
    <lastBuildDate>Thu, 09 Sep 2010 14:37:46 GMT</lastBuildDate>
    <link>http://www.BodyDaemon.com/Journals/Dimebag.html</link>
    <title>Dimebag's BodyDaemon Journal Feed</title>
    <pubDate>Thu, 09 Sep 2010 14:37:46 GMT</pubDate>
    <webMaster>webmaster@bodydaemon.com</webMaster>
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