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Entering Phase 2 - posted by paulinoaspuru

paulinoaspuru — Tue, 22 Feb 2011 00:17:06 GMT
So far, so good. I have slacked on a few of the days, especially last week. The good news is that I ...

No time for this - posted by ysq

ysq — Fri, 11 Feb 2011 05:52:08 GMT
I think it's great to get people together to do this health thing online. It just is not my thing. I...

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12/08 WED: - posted by vishal509

vishal509 — Sat, 18 Dec 2010 05:44:47 GMT
went to the mma class

Ophelia's Fitness Blog - posted by ophelia

ophelia — Sun, 05 Dec 2010 19:39:04 GMT
Hubby's gonna help me with learning the bowflex and setting a easy routine today so I can start gett...

I thought I'd take advantage of the injury to get more focused... - posted by LittleNinjaFuFu

LittleNinjaFuFu — Mon, 22 Nov 2010 06:03:15 GMT
I currently have shin splints in my left leg, so running isn't exactly happening right now. Because ...

My new heart rate monitor watch - posted by Lina Monica

Lina Monica — Wed, 27 Oct 2010 13:25:15 GMT
Today I went to try out my new Solus heart rate monitor watch. Matched it together with my Android C...

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gatorcoupon — Fri, 15 Oct 2010 07:59:48 GMT
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Day 1 - posted by petersonks15

petersonks15 — Wed, 01 Sep 2010 15:18:58 GMT
Well, today is Day 1 of the New Me. I have faith that this time ...

Day 1. Time to get Serious - posted by marrichar5

marrichar5 — Fri, 06 Aug 2010 18:29:41 GMT
Woke up feeling okay today. went out to celebratee my girlfriends new job last night. Got up at 10...

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sean579 — Fri, 04 Jun 2010 14:12:08 GMT

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Just started proper workouts again this week. The six weeks of nothing really but...

Injured back - posted by Duncan Cassidy

Duncan Cassidy — Mon, 04 May 2009 06:11:58 GMT
Injured my lower back a couple of weeks ago. Been advised by the physio that I ha...

Starting Weights - posted by dano9258

dano9258 — Wed, 15 Apr 2009 22:51:05 GMT
I finally thought I'd start doing weights. Im 22, in great shape, but don't have a whole lot of musc...

g - posted by dscott419

dscott419 — Fri, 10 Apr 2009 02:38:30 GMT
today wasw ok fitness wise wanted to do more then i did need to do a full body workout tmarrow. read...

WildEndurance: 100km through the Blue Mountains in one weekend 2-3 May 2009 - posted by Duncan Cassidy

Duncan Cassidy — Tue, 03 Feb 2009 07:01:24 GMT
Proper training starts today, as I am still acclimatising back into the Australia...

Monday, January 19, 2009 - posted by lizwinfrey

lizwinfrey — Tue, 20 Jan 2009 02:22:33 GMT
I'm still feeling pretty crappy today, sore throat, tiredness, headaches etc.&nbs...

My hand / wrist RSI problem - update - posted by jim

jim — Sat, 10 Jan 2009 01:54:51 GMT
Found out a little more about what's going on with my hand.

Apparently I have mid-carpal inst...

General update - posted by jim

jim — Wed, 07 Jan 2009 18:55:05 GMT
I've not written anything for a while so thought I'd update with how things are going.

...

one last push - posted by Dimebag

Dimebag — Mon, 05 Jan 2009 17:02:52 GMT
Going to make one final push to cut again, this time I really want it.

I've got a good health...

MRI SCAN DELAYED - sigh - posted by jim

jim — Fri, 19 Dec 2008 15:47:48 GMT
Grrrrrrrrr.

I wasn't happy about having to have another MRI Arthrogram on my shoulder because...

Swaying - posted by Dimebag

Dimebag — Thu, 18 Dec 2008 09:53:12 GMT
I keep swaying back and forth between wanting to cut and wanting to get bigger, knowing full well th...

Flu! - posted by SERAPH

SERAPH — Wed, 17 Dec 2008 13:57:32 GMT
Oh noooooo....

Monday - posted by jim

jim — Tue, 16 Dec 2008 09:50:16 GMT
My MRI arthrogram is booked for my shoulder on 24th December, so not much is going to happen between...

Sunday - posted by jim

jim — Sun, 14 Dec 2008 23:39:18 GMT
No knee or shoulder news today. (right) knee is very clicky. I've been on my feet a lot this week so...

Today - posted by jim

jim — Sat, 13 Dec 2008 17:28:07 GMT

Personal situation
Not much happening today knee or shoulder-wise. I'm not going to d...

Meeting with surgeon - posted by jim

jim — Fri, 12 Dec 2008 22:58:12 GMT
I had my meeting with the surgeon today.

He was great - very understanding and spoke to me at...