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Featured Exercise:
Upright Row - Barbell
David Little demonstrates the barbell upright row

stamina building

The tag stamina building has been added as a custom tag by 1 or more users.

The following users have the tag stamina building.
 
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stonemonkey

Location:Derby (East Midlands, United Kingdom).
About User:climber, want to lose body fat and a bit of weight to make me leaner and stronger I thought publishing my weight and ass size for all the world to see might make me stick to the gameplan a bit better :O)
Goals:
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