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Posted: 16 July 2009 18:09:54
Posted by sm1969
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Location: sm1969 hasn't specified where they live.
Hello all... shortest introduction I can - using bullet points:

o Weighed 285
o Found "Burn the Fat, Feed the Muscle"
o Lost 60 pounds
o Got lazy on the plan
o Completely strayed from anything fitness related
o Now 4 years from start of "BFFM", weigh 295.

o ENDING THE MADNESS.
Posted: 16 July 2009 18:28:21
Posted by sm1969
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Location: sm1969 hasn't specified where they live.
Ok... entering two meals as I would have in the "other" program, I came up with 1400 calorie slices of bread, whole eggs that have 800 calories... If I can't trust the database here, I'm gone.
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