woot's BodyDaemon journal | BodyDaemon | Free Online Fitness Journal

woot

Isle of Wight (South East, Southern, United Kingdom).

woot is getting back into the swing of things

Wednesday 10^th March

March 2010

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woot's RSS Feed

Gain Size Get Stronger woot Eat more healthily Walking Cycling (stationary) Bodybuilding (compete) Lose Bodyfat South East, Southern Isle of Wight United Kingdom Running Bodybuilding (recreational)

Current Goals

woot's profile

Gender	Male
Birthday	08 October 1983
Height	173.5 cm
About	- no details entered -
Data	15 body composition records 5 journal comments 3 goals 48 meals 3 workout routines 37 workouts

Activity Feed

2 February

jim added a workout with the notes test.15:12

31 October

jim added a workout.15:19

27 August

jim added a workout.17:28

22 August

jim added a workout.16:41

19 July

woot added a workout.22:00
woot added a workout with the notes Cardio.21:59

14 July

woot added a workout with the notes Shoulders.22:05

9 July

woot added a workout.21:25
woot added a workout with the notes Back and Bis.21:20
woot added a workout with the notes Running (Shide).23:34
woot added a workout with the notes Running (Shide).23:33
woot added a workout with the notes Running (Shide).23:32
woot added a workout with the notes Running (Shide).23:32
woot added a workout with the notes Running (Shide).23:31
woot added a workout with the notes Running (Shide).23:30
woot added a workout with the notes Running(Shide).23:30
woot added a workout with the notes Running (Shide).23:28
woot added a workout with the notes Walk the Wight.23:27
woot added a workout with the notes Shoulders and Traps.23:23
woot added a workout with the notes Chest and Tris.23:22
woot added a workout with the notes Late night cardio.23:20

7 July

jim added a workout.17:14

5 July

woot is getting back into the swing of things23:51
woot added a body composition record 23:48

27 June

jim added a workout.11:40

Journal Feedback

jim wrote:

Posted on 11 March 2008 at 17:42:39

you spoke about an auto-alert.. all being well this should now be working as you can see :-)

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woot

Wednesday 10th March

Journal Feedback

Wednesday 10^th March

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