surfsquid's BodyDaemon journal | BodyDaemon | Free Online Fitness Journal

Milton Keynes (South East, Southern, United Kingdom).

Saturday 19^th May

May 2012

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surfsquid's profile

Gender	Male
Birthday	01 October 1988
Height	- height not known -
About	I'm a scrawny 19 year old looking to add a little weight in the right places and build some strength at the same time.
Data	2 workout routines 1 workouts

Activity Feed

19 May

surfsquid added 'Lose Bodyfat' as a goal / interest.18:51
surfsquid added 'Sport: Athletics' as a goal / interest.18:51
surfsquid removed 'Sport: Running' as a goal / interest.18:51
surfsquid added 'Sport: Running' as a goal / interest.18:51
surfsquid added 'Bodybuilding (recreational)' as a goal / interest.18:51
surfsquid added 'Eat more healthily' as a goal / interest.18:51
surfsquid added 'Gain Size' as a goal / interest.18:51
surfsquid added 'Maintain Fitness' as a goal / interest.18:51
surfsquid added 'Beginner' as a goal / interest.18:51
surfsquid added 'Get Stronger' as a goal / interest.18:51
surfsquid added 'Improve cardiovascular health' as a goal / interest.18:51
surfsquid added 'Sport: Swimming' as a goal / interest.18:51
surfsquid added a workout routine with the name New workout routine18:48
surfsquid added a workout.18:47
surfsquid added a workout routine with the name Full-body single dumbell workout #218:45
surfsquid's profile has been updated.18:41
surfsquid has joined the site.17:30