smguth's BodyDaemon journal | BodyDaemon | Free Online Fitness Journal

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Saturday 19^th May

May 2012

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14 March

smguth added a workout.23:59
smguth added a workout routine with the name Day 3 - Option 2 - Back / Biceps23:54
smguth added a workout routine with the name Day 3 - Option 1 - Back / Biceps23:54
smguth added a workout routine with the name Day 2 - Option 2 - Legs / Shoulders23:54
smguth added a workout routine with the name Day 2 - Option 1 - Legs / Shoulders23:54
smguth added a workout routine with the name Day 1 - Option 2 - Chest / Triceps23:54
smguth added a workout routine with the name Day 1 - Option 1 - Chest / Triceps23:53
smguth has joined the site.23:49