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robvienna
robvienna hasn't specified where they live.
robvienna is quite enjoying the new routine so far.

Thursday 11th March

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Bodybuilding (recreational)   robvienna   Eat more healthily   Gain Size   Lose Bodyfat   Get Stronger   Maintain Fitness   Self Defense   Improve cardiovascular health   Cycling (stationary)   Running  
robvienna's profile
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Gender
Birthday - not defined -
Height 6 feet 0 inches
About
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Data
    • 5 body composition records
    • 1 goals
    • 3 workout routines
    • 29 workouts
     
    Activity Feed
    29 April
    28 April
    27 April
    10 March
    3 January
    • robvienna - goal progress update for Flat Bench Press 100kg for 6 reps (click for detail):
      • Goal aim - Perform Bench Press - barbell for 6 reps of 100.0 kilos
      • Current progress - 6 predicted reps of 53.5 kilos
      • Goal is 0.0% complete
      16:30
    31 December
    • robvienna - goal progress update for Flat Bench Press 100kg for 6 reps (click for detail):
      • Goal aim - Perform Bench Press - barbell for 6 reps of 100.0 kilos
      • Current progress - 6 predicted reps of 53.5 kilos
      • Goal is 0.0% complete
      16:20
    28 December
    • robvienna - goal progress update for Flat Bench Press 100kg for 6 reps (click for detail):
      • Goal aim - Perform Bench Press - barbell for 6 reps of 100.0 kilos
      • Current progress - 6 predicted reps of 53.5 kilos
      • Goal is 0.0% complete
      16:20
    25 December
    • robvienna - goal progress update for Flat Bench Press 100kg for 6 reps (click for detail):
      • Goal aim - Perform Bench Press - barbell for 6 reps of 100.0 kilos
      • Current progress - 6 predicted reps of 53.5 kilos
      • Goal is 0.0% complete
      16:20
    22 December
    • robvienna - goal progress update for Flat Bench Press 100kg for 6 reps (click for detail):
      • Goal aim - Perform Bench Press - barbell for 6 reps of 100.0 kilos
      • Current progress - 6 predicted reps of 53.5 kilos
      • Goal is 0.0% complete
      16:10
    19 December
    • robvienna - goal progress update for Flat Bench Press 100kg for 6 reps (click for detail):
      • Goal aim - Perform Bench Press - barbell for 6 reps of 100.0 kilos
      • Current progress - 6 predicted reps of 53.5 kilos
      • Goal is 0.0% complete
      16:00
    16 December
    • robvienna - goal progress update for Flat Bench Press 100kg for 6 reps (click for detail):
      • Goal aim - Perform Bench Press - barbell for 6 reps of 100.0 kilos
      • Current progress - 6 predicted reps of 53.5 kilos
      • Goal is 0.0% complete
      15:50
    13 December
    • robvienna - goal progress update for Flat Bench Press 100kg for 6 reps (click for detail):
      • Goal aim - Perform Bench Press - barbell for 6 reps of 100.0 kilos
      • Current progress - 6 predicted reps of 53.5 kilos
      • Goal is 0.0% complete
      15:46
    10 December
    • robvienna - goal progress update for Flat Bench Press 100kg for 6 reps (click for detail):
      • Goal aim - Perform Bench Press - barbell for 6 reps of 100.0 kilos
      • Current progress - 6 predicted reps of 53.5 kilos
      • Goal is 0.0% complete
      13:13
    7 December
    • robvienna - goal progress update for Flat Bench Press 100kg for 6 reps (click for detail):
      • Goal aim - Perform Bench Press - barbell for 6 reps of 100.0 kilos
      • Current progress - 6 predicted reps of 53.5 kilos
      • Goal is 0.0% complete
      13:03
    4 December
    • robvienna - goal progress update for Flat Bench Press 100kg for 6 reps (click for detail):
      • Goal aim - Perform Bench Press - barbell for 6 reps of 100.0 kilos
      • Current progress - 6 predicted reps of 53.5 kilos
      • Goal is 0.0% complete
      13:03
    1 December
    • robvienna - goal progress update for Flat Bench Press 100kg for 6 reps (click for detail):
      • Goal aim - Perform Bench Press - barbell for 6 reps of 100.0 kilos
      • Current progress - 6 predicted reps of 53.5 kilos
      • Goal is 0.0% complete
      12:53
    28 November
    • robvienna - goal progress update for Flat Bench Press 100kg for 6 reps (click for detail):
      • Goal aim - Perform Bench Press - barbell for 6 reps of 100.0 kilos
      • Current progress - 6 predicted reps of 53.5 kilos
      • Goal is 0.0% complete
      12:53
    25 November
    • robvienna - goal progress update for Flat Bench Press 100kg for 6 reps (click for detail):
      • Goal aim - Perform Bench Press - barbell for 6 reps of 100.0 kilos
      • Current progress - 6 predicted reps of 53.5 kilos
      • Goal is 0.0% complete
      12:44
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