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pbb2
Akron (Ohio, United States).
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Activity Feed
1 October
pbb2
added a
workout
with the notes
Scaled "grace" 30 115lb C&J for time
.
21:59
pbb2
added a
workout
with the notes
Snatch 1-1-1-1-1-1
.
21:58
22 September
pbb2
added a
workout
with the notes
1,1,1,1,1 reps of Press 3,3,3,3,3 reps of Push pr
.
23:07
pbb2
added a
workout
with the notes
Scaled "Diane" 21, 15, & 9 reps of
.
23:05
19 September
pbb2
added a
workout
with the notes
5 rounds: 30 sit-ups & 25 back extensions 9:
.
18:16
pbb2
added a
workout
with the notes
"Daniel" (scaled) 25 Pull-ups, 400m run
.
18:10
18 September
pbb2
is back in America!
03:40
pbb2
added a
workout
with the notes
CFT: 1RM for Back Squat, Deadlift, Press, and Pow
.
03:34
13 September
pbb2
created an injury with name
AC seperation
03:01
pbb2
added a
body composition
record
02:58
pbb2
added a
workout
with the notes
CFSB- Front Squats
.
23:51
11 September
pbb2
added a
workout
with the notes
3 rounds: 250m row, 20 13lb Wall balls, 15 24"
.
23:03
pbb2
added a
workout
with the notes
CFSB- Presses
.
23:01
10 September
pbb2
added a
workout
with the notes
15 205lb Deadlifts, 15 115lb Cleans, 20 65lb Thrus
.
23:01
9 September
pbb2
added a
workout
with the notes
CFSB- Deadlifts
.
04:30
8 September
pbb2
added a
workout
with the notes
15, 12, & 9 reps of Pull-Ups, 50lb DB swing, &
.
01:28
pbb2
added a
workout
with the notes
CFSB- Back Squats
.
01:18
5 September
pbb2
added a
workout
with the notes
8 x 30 sec row (max effort) & 30 sec rest for
.
22:38
pbb2
added a
workout
with the notes
CFSB- Presses
.
22:37
pbb2
added a
workout
with the notes
Jackie: 1000m row, 50 45lb Thrusters, & 30 Pu
.
00:54
pbb2
added a
workout
with the notes
CFSB- Front Squats
.
00:26
3 September
pbb2
added a
workout
with the notes
Row 750m, 15 95lb Thrusters, 15 Pull-ups, Row 500m
.
23:11
2 September
pbb2
added a
workout
with the notes
CFSB- Deadlifts
.
02:18
31 August
pbb2
added a
workout
with the notes
5 rounds for time: 4 135lb C&J and 20 sit-ups
.
22:01
pbb2
added a
workout
with the notes
CFSB- Back Squats
.
21:59
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