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paulhol
North West, United Kingdom.

Saturday 19th May

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United Kingdom   paulhol   North West  
paulhol's profile
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Gender Male
Birthday 26 April 1985
Height - height not known -
About
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Data
    • 1 blog entries
    • 2 body composition records
    • 2 journal comments
    • 3 goals
    • 13 meals
    • 3 workout routines
    • 24 workouts
     
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    •  1 

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    adsy wrote:
    Posted on 29 June 2007 at 22:53:00

    hi paulhol,

     

    thought that last post was all one workout at first! got some great weights moving there, nicely done. I see you have quite a few supplements on the go too, do you find the NOexplode gives you significantly better pumps?

     

    cheers adsy

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    jim wrote:
    Posted on 22 June 2006 at 13:24:00
    Hi Paul, 
     
    Just wanted to say welcome to the site, hope you enjoy your stay here. If you have any questions dont hesitate to shout, either drop me a private message or post in the forum. 
     
    Thanks for using MJ! 
     
    Cheers 
    Jim
    •  1 
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