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mquinnv
Raleigh (North Carolina, United States).
mquinnv is working

Saturday 19th May

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North Carolina   Beginner   Improve cardiovascular health   Bodybuilding (recreational)   Cycling (stationary)   Raleigh   Lose Bodyfat   Elliptical Trainer - Cross-Trainer   United States   Eat more healthily   mquinnv  
mquinnv's profile
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Gender Male
Birthday 11 October 1978
Height 5 feet 9 inches
About
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Data
    • 3 body composition records
    • 1 goals
    • 26 meals
    • 4 workout routines
    • 17 workouts
     
    Activity Feed
    26 March
    • mquinnv - goal progress update for Stop being a fatass (click for detail):
      • Goal aim - Acheive a bodyfat of 12.0%
      • Current progress - 33.8% bodyfat
      • Goal is -17.8% complete
      20:50
    25 March
    • mquinnv - goal progress update for Stop being a fatass (click for detail):
      • Goal aim - Acheive a bodyfat of 12.0%
      • Current progress - 33.8% bodyfat
      • Goal is -17.8% complete
      20:40
    24 March
    • mquinnv - goal progress update for Stop being a fatass (click for detail):
      • Goal aim - Acheive a bodyfat of 12.0%
      • Current progress - 33.8% bodyfat
      • Goal is -17.8% complete
      20:30
    23 March
    • mquinnv - goal progress update for Stop being a fatass (click for detail):
      • Goal aim - Acheive a bodyfat of 12.0%
      • Current progress - 33.8% bodyfat
      • Goal is -17.8% complete
      20:30
    22 March
    • mquinnv - goal progress update for Stop being a fatass (click for detail):
      • Goal aim - Acheive a bodyfat of 12.0%
      • Current progress - 33.8% bodyfat
      • Goal is -17.8% complete
      20:20
    21 March
    • mquinnv - goal progress update for Stop being a fatass (click for detail):
      • Goal aim - Acheive a bodyfat of 12.0%
      • Current progress - 33.8% bodyfat
      • Goal is -17.8% complete
      20:20
    20 March
    • mquinnv - goal progress update for Stop being a fatass (click for detail):
      • Goal aim - Acheive a bodyfat of 12.0%
      • Current progress - 33.8% bodyfat
      • Goal is -17.8% complete
      20:10
    19 March
    • mquinnv - goal progress update for Stop being a fatass (click for detail):
      • Goal aim - Acheive a bodyfat of 12.0%
      • Current progress - 33.8% bodyfat
      • Goal is -17.8% complete
      20:10
    18 March
    • mquinnv - goal progress update for Stop being a fatass (click for detail):
      • Goal aim - Acheive a bodyfat of 12.0%
      • Current progress - 33.8% bodyfat
      • Goal is -17.8% complete
      20:00
    17 March
    • mquinnv - goal progress update for Stop being a fatass (click for detail):
      • Goal aim - Acheive a bodyfat of 12.0%
      • Current progress - 33.8% bodyfat
      • Goal is -17.8% complete
      19:50
    16 March
    • mquinnv - goal progress update for Stop being a fatass (click for detail):
      • Goal aim - Acheive a bodyfat of 12.0%
      • Current progress - 33.8% bodyfat
      • Goal is -17.8% complete
      19:50
    15 March
    • mquinnv - goal progress update for Stop being a fatass (click for detail):
      • Goal aim - Acheive a bodyfat of 12.0%
      • Current progress - 33.8% bodyfat
      • Goal is -17.8% complete
      19:50
    14 March
    • mquinnv - goal progress update for Stop being a fatass (click for detail):
      • Goal aim - Acheive a bodyfat of 12.0%
      • Current progress - 33.8% bodyfat
      • Goal is -17.8% complete
      19:50
    13 March
    • mquinnv - goal progress update for Stop being a fatass (click for detail):
      • Goal aim - Acheive a bodyfat of 12.0%
      • Current progress - 33.8% bodyfat
      • Goal is -17.8% complete
      19:50
    12 March
    • mquinnv - goal progress update for Stop being a fatass (click for detail):
      • Goal aim - Acheive a bodyfat of 12.0%
      • Current progress - 33.8% bodyfat
      • Goal is -17.8% complete
      19:50
    11 March
    • mquinnv - goal progress update for Stop being a fatass (click for detail):
      • Goal aim - Acheive a bodyfat of 12.0%
      • Current progress - 33.8% bodyfat
      • Goal is -17.8% complete
      19:40
    10 March
    • mquinnv - goal progress update for Stop being a fatass (click for detail):
      • Goal aim - Acheive a bodyfat of 12.0%
      • Current progress - 33.8% bodyfat
      • Goal is -17.8% complete
      19:30
    9 March
    • mquinnv - goal progress update for Stop being a fatass (click for detail):
      • Goal aim - Acheive a bodyfat of 12.0%
      • Current progress - 33.8% bodyfat
      • Goal is -17.8% complete
      19:30
    8 March
    • mquinnv - goal progress update for Stop being a fatass (click for detail):
      • Goal aim - Acheive a bodyfat of 12.0%
      • Current progress - 33.8% bodyfat
      • Goal is -17.8% complete
      19:20
    7 March
    • mquinnv - goal progress update for Stop being a fatass (click for detail):
      • Goal aim - Acheive a bodyfat of 12.0%
      • Current progress - 33.8% bodyfat
      • Goal is -17.8% complete
      19:20
    6 March
    • mquinnv - goal progress update for Stop being a fatass (click for detail):
      • Goal aim - Acheive a bodyfat of 12.0%
      • Current progress - 33.8% bodyfat
      • Goal is -17.8% complete
      19:20
    5 March
    • mquinnv - goal progress update for Stop being a fatass (click for detail):
      • Goal aim - Acheive a bodyfat of 12.0%
      • Current progress - 33.8% bodyfat
      • Goal is -17.8% complete
      19:10
    4 March
    • mquinnv - goal progress update for Stop being a fatass (click for detail):
      • Goal aim - Acheive a bodyfat of 12.0%
      • Current progress - 33.8% bodyfat
      • Goal is -17.8% complete
      19:00
    3 March
    • mquinnv - goal progress update for Stop being a fatass (click for detail):
      • Goal aim - Acheive a bodyfat of 12.0%
      • Current progress - 33.8% bodyfat
      • Goal is -17.8% complete
      18:50
    2 March
    • mquinnv - goal progress update for Stop being a fatass (click for detail):
      • Goal aim - Acheive a bodyfat of 12.0%
      • Current progress - 33.8% bodyfat
      • Goal is -17.8% complete
      18:50
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