Sign Up
Login
Welcome
Community
Library
Forums
Extras
Fit Directory
lizwinfrey
Raleigh (North Carolina, United States).
Monday 6
th
September
<
September 2010
>
Mon
Tue
Wed
Thu
Fri
Sat
Sun
30
31
01
02
03
04
05
06
07
08
09
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
01
02
03
04
05
06
07
08
09
10
Click on a day above to change the journal's date.
lizwinfrey's RSS Feed
North Carolina
lizwinfrey
United States
Raleigh
Home
Fitness
Food
Body
Goals & Reports
Blog
Tools
lizwinfrey's Home
lizwinfrey's Photos & Videos
lizwinfrey's friends
Today's Workouts
Workout Routines
Custom Exercises
Workout History
Personal Bests
Today's Meals
Favourite Foods
Meal Planner
Body Composition
Injuries
Quick Reports
Current Goals
lizwinfrey's Blog
Journal Timeline
Calculators
lizwinfrey's profile
Gender
Female
Birthday
25 February 1979
Height
- height not known -
About
- no details entered -
Data
1 blog entries
1 body composition records
Activity Feed
26 March
mquinnv
- goal progress update for
Stop being a fatass
(click for detail):
Goal aim -
Acheive a bodyfat of 12.0%
Current progress - 33.8% bodyfat
Goal is -17.8% complete
20:50
25 March
mquinnv
- goal progress update for
Stop being a fatass
(click for detail):
Goal aim -
Acheive a bodyfat of 12.0%
Current progress - 33.8% bodyfat
Goal is -17.8% complete
20:40
24 March
mquinnv
- goal progress update for
Stop being a fatass
(click for detail):
Goal aim -
Acheive a bodyfat of 12.0%
Current progress - 33.8% bodyfat
Goal is -17.8% complete
20:30
23 March
mquinnv
- goal progress update for
Stop being a fatass
(click for detail):
Goal aim -
Acheive a bodyfat of 12.0%
Current progress - 33.8% bodyfat
Goal is -17.8% complete
20:30
22 March
mquinnv
- goal progress update for
Stop being a fatass
(click for detail):
Goal aim -
Acheive a bodyfat of 12.0%
Current progress - 33.8% bodyfat
Goal is -17.8% complete
20:20
21 March
mquinnv
- goal progress update for
Stop being a fatass
(click for detail):
Goal aim -
Acheive a bodyfat of 12.0%
Current progress - 33.8% bodyfat
Goal is -17.8% complete
20:20
20 March
mquinnv
- goal progress update for
Stop being a fatass
(click for detail):
Goal aim -
Acheive a bodyfat of 12.0%
Current progress - 33.8% bodyfat
Goal is -17.8% complete
20:10
19 March
mquinnv
- goal progress update for
Stop being a fatass
(click for detail):
Goal aim -
Acheive a bodyfat of 12.0%
Current progress - 33.8% bodyfat
Goal is -17.8% complete
20:10
18 March
mquinnv
- goal progress update for
Stop being a fatass
(click for detail):
Goal aim -
Acheive a bodyfat of 12.0%
Current progress - 33.8% bodyfat
Goal is -17.8% complete
20:00
17 March
mquinnv
- goal progress update for
Stop being a fatass
(click for detail):
Goal aim -
Acheive a bodyfat of 12.0%
Current progress - 33.8% bodyfat
Goal is -17.8% complete
19:50
16 March
mquinnv
- goal progress update for
Stop being a fatass
(click for detail):
Goal aim -
Acheive a bodyfat of 12.0%
Current progress - 33.8% bodyfat
Goal is -17.8% complete
19:50
15 March
mquinnv
- goal progress update for
Stop being a fatass
(click for detail):
Goal aim -
Acheive a bodyfat of 12.0%
Current progress - 33.8% bodyfat
Goal is -17.8% complete
19:50
14 March
mquinnv
- goal progress update for
Stop being a fatass
(click for detail):
Goal aim -
Acheive a bodyfat of 12.0%
Current progress - 33.8% bodyfat
Goal is -17.8% complete
19:50
13 March
mquinnv
- goal progress update for
Stop being a fatass
(click for detail):
Goal aim -
Acheive a bodyfat of 12.0%
Current progress - 33.8% bodyfat
Goal is -17.8% complete
19:50
12 March
mquinnv
- goal progress update for
Stop being a fatass
(click for detail):
Goal aim -
Acheive a bodyfat of 12.0%
Current progress - 33.8% bodyfat
Goal is -17.8% complete
19:50
11 March
mquinnv
- goal progress update for
Stop being a fatass
(click for detail):
Goal aim -
Acheive a bodyfat of 12.0%
Current progress - 33.8% bodyfat
Goal is -17.8% complete
19:40
10 March
mquinnv
- goal progress update for
Stop being a fatass
(click for detail):
Goal aim -
Acheive a bodyfat of 12.0%
Current progress - 33.8% bodyfat
Goal is -17.8% complete
19:30
9 March
mquinnv
- goal progress update for
Stop being a fatass
(click for detail):
Goal aim -
Acheive a bodyfat of 12.0%
Current progress - 33.8% bodyfat
Goal is -17.8% complete
19:30
8 March
mquinnv
- goal progress update for
Stop being a fatass
(click for detail):
Goal aim -
Acheive a bodyfat of 12.0%
Current progress - 33.8% bodyfat
Goal is -17.8% complete
19:20
7 March
mquinnv
- goal progress update for
Stop being a fatass
(click for detail):
Goal aim -
Acheive a bodyfat of 12.0%
Current progress - 33.8% bodyfat
Goal is -17.8% complete
19:20
6 March
mquinnv
- goal progress update for
Stop being a fatass
(click for detail):
Goal aim -
Acheive a bodyfat of 12.0%
Current progress - 33.8% bodyfat
Goal is -17.8% complete
19:20
5 March
mquinnv
- goal progress update for
Stop being a fatass
(click for detail):
Goal aim -
Acheive a bodyfat of 12.0%
Current progress - 33.8% bodyfat
Goal is -17.8% complete
19:10
4 March
mquinnv
- goal progress update for
Stop being a fatass
(click for detail):
Goal aim -
Acheive a bodyfat of 12.0%
Current progress - 33.8% bodyfat
Goal is -17.8% complete
19:00
3 March
mquinnv
- goal progress update for
Stop being a fatass
(click for detail):
Goal aim -
Acheive a bodyfat of 12.0%
Current progress - 33.8% bodyfat
Goal is -17.8% complete
18:50
2 March
mquinnv
- goal progress update for
Stop being a fatass
(click for detail):
Goal aim -
Acheive a bodyfat of 12.0%
Current progress - 33.8% bodyfat
Goal is -17.8% complete
18:50
Journal Feedback
- no feedback exists for this journal -
©2000~2008 Copyright
Subatomic Solutions
Press Releases
Privacy policy
Terms & Conditions
Sitemap
Feedback
All content is (unless otherwise stated) copyright Subatomic Solutions Limited. Information on this website is for educational purposes only.
Before following an exercise or dietary plan, please consult your doctor or physician.
Are you sure?
Yes
No