keoghan's BodyDaemon journal | BodyDaemon | Free Online Fitness Journal

Reading (South East, Southern, United Kingdom).

Saturday 19^th May

May 2012

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keoghan's profile

Gender	Male
Birthday	- not defined -
Height	6 feet 0 inches
About	- no details entered -
Data	1 journal comments 3 workout routines 9 workouts

Activity Feed

26 July

24 July

22 July

keoghan added a workout.17:25
keoghan added a workout with the notes book of muscle, intermediate, 4-7, A.18:26
keoghan added a workout routine with the name book of muscle, intermediate, 4-7, workout a18:16
keoghan added a workout with the notes book of muscle, intermediate, 4-7, B.18:10
keoghan added a workout routine with the name book of muscle, intermediate, 4-7, workout b17:59
keoghan added a workout with the notes book of muscle, intermediate, 4-7, C.17:36
keoghan added a workout routine with the name book of muscle, intermediate, 4-7, workout c17:26
keoghan added a workout.17:21

17 July

keoghan added a workout with the notes Swimming, 25 mins long range, 15mins sprints.14:43
keoghan has joined the site.14:39

keoghan wrote:

Posted on 24 July 2008 at 15:52:00

House Burgled so no chance for a workout :(