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Featured Exercise:
Dumbell flye - flat

David Little demonstrates the flat bench dumbell flye.

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User Directory

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Showing users 1-10 of 1103.

jim

Location:	Birmingham (West Midlands, United Kingdom).
About User:	I run this site! I'm also very into fitness, but currently recovering from 2 long-term injuries affecting my knee and shoulder. See 'injuries' section of my journal to find out more. I'm slowly returning to full gym activity, and tracking my progress on bodydaemon.
Goals:	Rehab Injury Improve cardiovascular health Get Stronger Lose Bodyfat
Data:	56 blog entries 83 journal comments 3 workout routines 94 workouts

Dimebag

Location:	Southampton (South East, Southern, United Kingdom).
About User:	No details in profile...
Goals:	Get Stronger Bodybuilding (recreational) Gain Size
Data:	14 blog entries 39 body composition records 3 photos 31 journal comments 1 goals 9 meals 1 workout routines 367 workouts

adsy

Location:	canterbury (South East, Southern, United Kingdom).
About User:	No details in profile...
Goals:	Bodybuilding (recreational) Gain Size Get Stronger Lose Bodyfat
Data:	9 blog entries 19 body composition records 8 photos 8 journal comments 2 goals 2 workout routines 150 workouts

ben jones

Location:	Newcastle (Tyne-Tees, United Kingdom).
About User:	No details in profile...
Goals:	Get Stronger Sport: Powerlifting
Data:	10 body composition records 15 journal comments 3 goals 1 workout routines 231 workouts

Cloninger

Location:	Kansas, United States.
About User:	No details in profile...
Goals:	Gain Size Get Stronger
Data:	2 blog entries 58 body composition records 1 journal comments 9 workout routines 473 workouts

tveddy

Location:	Kansas, United States.
About User:	No details in profile...
Goals:	Bodybuilding (recreational) Eat more healthily Gain Size Get Stronger Lose Bodyfat Maintain Fitness
Data:	62 body composition records 4 photos 8 journal comments 3 goals 9 meals 1 workout routines 116 workouts

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lwilsonesq

Location:	Ellicott City (Maryland, United States).
About User:	No details in profile...
Goals:	No goals/interests defined
Data:	1 blog entries 2 journal comments 2 workout routines 187 workouts

twbuckner

Location:	North Carolina, United States.
About User:	Diagnosed with adrenomyeloneuropathy (AMN) a form of leukodystrophy. Limited to 29 fat grams per day, which must also be supplemented with 16 ml of walnut oil (or about 13 walnuts)
Goals:	Maintain Fitness Sport: Other
Data:	78 body composition records 2 workout routines 87 workouts

janisjhansen (journal is private)

Location:	Utah, United States.
About User:	No details in profile...
Goals:	Get Stronger Dancing Lose Bodyfat Maintain Fitness Sport: Running Rehab Injury Eat more healthily
Data:	- no data available -

Obsession

Location:	Melbourne, Australia.
About User:	No details in profile...
Goals:	No goals/interests defined
Data:	17 blog entries 23 body composition records 12 photos 27 journal comments 8039 meals 14 workout routines 245 workouts

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