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Introduction to BodyDaemon
Welcome to BodyDaemon! This article is the definitive guide to BD.
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Welcome to BodyDaemon's Exercise Library!
We encourage visitors and members to contribute. Add new exercises, or add details to existing exercises within the library.
All Exercises
256 exercises		Strength
219 exercises		Cardio
37 exercises
Abdominal
35 exercises		Bicep
32 exercises		Calf
15 exercises
Forearm
23 exercises		Glute
27 exercises		Grip
22 exercises
Hamstring
29 exercises		Upper Back
22 exercises		Lower Back
25 exercises
Middle Back
18 exercises		Pectoral
36 exercises		Quad
35 exercises
Shoulder
53 exercises		Trapezius
23 exercises		Tricep
42 exercises
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Before following an exercise or dietary plan, please consult your doctor or physician.

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