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Fixing my Knees & Shouder

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February 20, 2010

This blog entry was posted by WittneeT14 on 21 February 2010

February 20, 2010

Posted By on 21 February 2010 at 05:26:50

*Day 0*
MW: 148.5
Calories: 1500
Exercise: Rest

My main goal right now is to get back into a consistent cardio and weight lifting routine, and to keep my calories at 1500 per day or less. I hope to work out five to six days a week, and average a three mile a day run until my endurance improves.

As far as weight loss is concerned, I do not have a specific goal. I simply want my jeans to fit on any given day, any given pair in my closet.

My current supplements are an E/C stack, Fish Oil, Multi-vitamin, Vitamin D (until summer is finally here), cinnamon, and Vitamin C.

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WittneeT14

Location:	Nashville (Tennessee, United States).
About User:	Hello! I am a 27 year old newlywed (I am using this term loosely and considering anything under a year to be "newylwed"), and am simply hoping to stay in shape and not gain the "happy weight" that usually creeps on with marriage and the security thereof. I have been in better shape in the past, though I do not feel that I am currently out of shape. I really want to focus on my cardio, my energy levels, and my muscles! Since it is always easier to have a goal in mind, I have a wedding to attend in June where I will see most of my high school class. I am hoping to be 130 lbs by June, and back on track with my fitness!
Goals:	No goals/interests defined
Data:	- no data available -