Body Daemon Logo
Extras

insight

This blog entry was posted by Dimebag on 03 September 2008

insight

Posted By on 03 September 2008 at 18:57:34
I've been led to question the idea of a "hard gainer" recently. I was under the impression that I might be such a person who finds it hard to put on weight because of their genetic make up. I think recently the situation I've found myself in has opened my eyes, you need 3 things to make a fire they say... fuel, oxygen and ignition. I think its the same for growing bigger, my components are again fuel (food), oxygen I would substitute for rest and ignition... training. They're all about equal in weighting in my mind now. If you don't have enough of one you either get a shit fire or nothing at all... same for growing. Recently I've been eating like never before, seriously stupid amounts of food and its costing me a fortune, however, if you look at my body stats page you will see that I'm clearly growing, and fast too. In the last 3 weeks I've put on nearly 8 lbs in weight from force feeding myself enough protein and food in general. I'm not hanging back on anything, I eat anything in sight to ensure I dont have a negative calorific deficit at the end of the day. I'm feeling it too, today I managed 130kg for 8 in my deadlift set and it didn't feel terribly hard at all. I'm gonna go on until I hit my target weight (which is only 2kg away now for about 2 months more of training) and then I'll re-evaluate. If I keep growing like this without hitting a plateau i'll just keep training until I get as big as I want then cut. That should keep me happy for a while. Cutting however, will not.
Permalink: http://www.BodyDaemon.com/BlogPosts/170_insight.html
 
This blog post was made by Dimebag. Why not visit their journal to say hi, leave a comment, or view further blog posts..
Image_537

Dimebag

Location:Southampton (South East, Southern, United Kingdom).
About User:No details in profile...
Goals:
Data:
    • 14 blog entries
    • 39 body composition records
    • 3 photos
    • 31 journal comments
    • 1 goals
    • 9 meals
    • 1 workout routines
    • 367 workouts
    All content is (unless otherwise stated) copyright Subatomic Solutions Limited. Information on this website is for educational purposes only.
    Before following an exercise or dietary plan, please consult your doctor or physician.

    Are you sure?

    Yes No